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nolan mcdonnell

COACH NOLAN

Empower Yourself

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Tag: how do i overcome discouragment?

Push Your Car

Chris Rock said, “I have had horrible cars, because I never had money, so I’d always end up broken down on the highway. When I stood there trying to flag someone down, nobody stopped. But when I pushed my own car, other drivers would get out and push with me. If you want help, help […]

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Overcoming Fear of Loss

  Today I was trying to stand using the parallel bars, and as I was attempting to find my balance my physical therapist said to me, “You must learn when to let go.”  In this moment I began to think about Sisyphus and the feeling of putting in so much effort to push a boulder […]

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Fearless Attitude

Your attitude is the foundation of your existence, and, if you live in fear, or any negative state of mind, you are essentially committing yourself to mental slavery.  Additionally, if you are upset about an unfortunate event from the past you can can learn that you cannot cry over spilled milk and move forward or […]

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The Rough Road With Reckless Randy

The Rough Road With Reckless Randy   My first physical therapist in hospital was Reckless Randy. He didn’t know I called him Reckless Randy. I don’t think I needed to tell him. I called him reckless because he was. Through his actions but also in his words. Randy was an awesome guy, really sweet, a […]

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