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COACH NOLAN

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Tag: life coaching 101

Having Grit and Perseverance

Things worth having are also worth working for. Fighting through pain, sweat, and fatigue to get the results you want is the definition of perseverance.  Having perseverance means you do not stop when you are tired, you stop when you reach your goal.  To finally come out on the other side of adversity successfully takes […]

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How to Overcome Adversity in Life

“Nothing is permanent, except change” -Heraclitus Life isn’t always rosy, hard times affect us all.  Maybe you lost your job, got divorced, faced a major health issue, or lost a close friend or family member. Loss and adversity are a part of life, and we all experience them sometimes. But even though this is a […]

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Nine Key Ways To Find Joy In Suffering

I had a friend, Luis, who grew up in adverse circumstances and he was the HAPPIEST person I ever met.  Here are nine key things I learned from him that helped me, that I want to share with you.   If something’s dragging you down in your day to day life, it can be hard to […]

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How To Deal With Know-It-Alls

How To Deal With Know-It-Alls If you know it all, you’re essentially a god, right? Everyone has people in their lives who act like know-it-alls – people who appear as though they have endless knowledge of every scenario. They are constantly putting their input as though they are a professional of the particular subject, even […]

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Unhappy In The Tech Capital Of The World

“I don’t know what was going on at this point in my life, but I was attracting a whole lot of negative attention and negative people.  I had a toxic relationship with my girlfriend at the time. I had toxic friendships, a toxic family, and my whole life in every dynamic was toxic and extremely […]

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My Journey So Far

In this post, I want to talk about my journey so far from the moment I woke up from a coma. It’s a story that I hope inspires anyone out there to keep fighting for what you want and not to let anyone ever tell you any different. When I awoke from my coma, I […]

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